Subway nutrition menu confused?

Subway nutrition menu confused?

Earn points for Asking and Answering Questions!

i ooked up the nutrition online and im confused?

Is the oven roasted chicken calories with or with out the bread? and the tuna?

it says the chicken is 320 caories. is that with the bread or with out ?

Everything is calories mentioned with the bread only. Tuna doesn’t belong to diet sub category. Given are the diet subs that has meat like chicken turkey and beef.

The nutrition statistics on there are for a sandwich with just the bread and the meat you want. Anything you add, such as dressing, cheese, or veggies, are not included.

The calorie counts do include the bread – but different breads have different calories.

Please note this disclaimer at the bottom of the page you link to:

“Subs with 6 grams of fat or less include 9-Grain Wheat bread, lettuce, tomatoes, onions, and green peppers. All other sandwich values include cheese unless otherwise noted. ”

So the low-fat sandwich calorie counts include 9 grain bread AND standard veggies,plus meat – but not cheese or sauces.

Related Postsubway nutrition facts?How accurate are Applebee’s nutrition facts for the weight watchers menu?Question for Nutrition experts & dieticians !! Subway sandwiches.?Why can;t I get any nutrition Info from Buger King for menu items?Confused about the (+) row in the nutrition facts?Why won’t Quizno’s Subs post nutrition information online about their entire menu (like Burger King does) ?Question for Nutrition experts & dieticians !! Subway sandwiches.?Other Posts:

does anybody know of any really great colleges supporting a degree in nutrition?

How does Depression relate to psychological benefits of health-related physical fitness and nutrition?

Recent Visitor Looks For:subway restaurant nutrition statistics

Submit Your Answer for this Question

Help other by providing your answer, you can submit in the form below.

You must be Logged In to post an Answer.

Not a member yet? Sign Up Now »

Get all of your questions answered now!

Recent Article Basic Diet Food Nutrition Plan

Eating Out VS Home Delivery for Vegetarian Weight Loss Plan

Pregnant Women Diets – Best Diet Advice for Pregnant Women

Choosing Foods When You Have To Go To Fast Food Restaurant- Fast Food Nutritional Information Guide

Lose Weight Easy, Cheap and Fast with Food Delivery Diet

Enjoy Gourmet in Your Diet Food Delivery

Holistic Nutrition – Training and Career Pathways

Recent Visitor Look For: nasty facts about taco bell, food value of pomfret fish, restaurants that accept ebt in florida, the worst subway subs nutrition, fast food nutrition facts law, eating mcdonald when pregnant, food research ideas, vitaminsonaplane, nutrition paper ideas, are mcdonalds feel guiltyPopular Visitor Look For:nasty kfc burger, abuelos nutritional information, mcdonalds nasty truth, mcdonalds bad facts, instone supplements

Copyright Food Nutirition World Powered by WordPress and Yahoo Answer All Right Reserved



Fast weight loss pills very cheap -  thorough information


Fast weight loss pills very cheap...